360° ADHD/ADD Coaching
Company : 360° ADHD/ADD Coaching Doug DillerOregon, United States 97202
360⁰ ADHD/ADD Coaching can help you:
• Get organized
• De-clutter your house and office
• Manage your time
• Accomplish overwhelming tasks
• Set and meet goals
• Improve important relationships
phone: view phone503-807-8353
e-mail: send an e-mail
A coach is present to assist a person who has the desire to move toward the future.
'The very first use of the word 'coach' in English occurred in the 1500s to refer to a particular kind of carriage....Hence the root meaning of the verb 'to coach': to convey a valued person from where he or she was to where he or she wanted to be." (Roger D. Evered & James C. Selman Coaching and the art of management)
You are valuable yet; you may not be moving forward because of the impact ADHD/ADD has on your life. Therefore, I work specifically with ADHD/ADD adults and youth who are ready to develop methods and skills to manage their ADHD/ADD symptoms so they can move forward in both their person and work lives.
I personally have ADHD and was diagnosed later in life. One of my daughters also has ADHD. Because of this experience and my training we can work together in a way that will minimize the negative and maximize the positive traits of the ADHD/ADD in your life.
The first coaching session is complementary. We discuss the impact ADHD/ADD has had on your life and the areas you'd like to work on. Then we get right into developing practical methods that will be custom to your needs and goals. The first session typically takes 40-60 min.
After this we discuss the best way to continue moving you in the direction you wish to go.
- Attention issues
- Organization Skills
- Time management
Hours of work
Coaching can be done on any day of the week at any time.