Mindfulness ADHD Coach | Dana Crews, MA, ADHD-CE, MBSR, CALC

Hello. I’m Dana Crews, an ADHD Coach with a background in Behavioral Health & Social Work spanning almost 20 years. In 2020, I transitioned to ADHD Coaching after discovering that, I too, have ADHD. My unique blend of experience in healthcare & education equips me to offer comprehensive & integrative care for individuals facing the multitude of challenges that come with ADHD.

I specialize in Mindfulness, Self-Regulation, & Emotion Regulation Coaching for both adults & emerging adults with ADHD. Together, we’ll take a whole-person approach, focusing on evidence-based practices to transform overwhelm, distraction, & reactivity into awareness, connection, insight & purpose. We’ll build a personalized ADHD toolbox, bridging the gap between intention & action, strengthening overall health & mental well-being.

I offer a program-based coaching approach with real-time support & accountability for all of my clients.

Let’s work together to navigate life’s challenges more skillfully!