Nirmeen Valiani, ADHD Licensed Therapist

I specialize in helping women with ADHD finally understand how their brains work. Many of the women I work with are high-functioning on the outside — holding down careers, raising families, keeping it all together — while privately feeling exhausted, stuck, ashamed, and constantly behind. If that sounds familiar, you're not broken. Your brain just works differently. My approach is mindfulness-based, strengths-focused, and deeply informed by the latest research on women and ADHD. Whether you're newly diagnosed, long-diagnosed and still struggling, a mother raising a child with ADHD, or a high-achieving woman who suspects ADHD has been the missing piece all along — this is the space for you.