About

About this provider

College can be exciting because of the freedom and choices that are part of the experience. However, students with ADHD may feel like the structure and support that their parents or teachers provided when they were younger no longer fit in this new environment. Universities often offer assistance through their different offices — but this isn’t the same having a dedicated one-on-one coach. Our coaches take the initiative and reach out to students so they don't fall through the cracks of college life.

Our coaches work individually with college undergraduates to set goals, outline action steps, anticipate roadblocks, and enhance motivation. This includes: tailored virtual, one-on-one sessions; text and email check-ins for frequent encouragement; and performance tracking to ensure progress towards goals.

Executive function coaching for college students with ADHD can improve:

* Organization
* Time management and planning
* Prioritization
* Study skills
* Procrastination
* Assignment completion
* Effective routines and schedules
* Stress and frustration management

Our coaches provide support through our approach that includes:

* Weekly virtual, one-on-one sessions that are tailored to your needs
* Text and email check-ins for frequent encouragement
* Performance tracking to ensure progress towards your goals
* Communication with others as needed to coordinate efforts

It is all about making college more successful and less stressful.

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Ratings & reviews

5 4 reviews

ADHD Coaching Review

As someone with ADHD, this has been very helpful.

My experience

Having Abby as my coach has been an incredibly transformative experience. Her consistent checks and balances ensured that I remained accountable and stayed on track with all my schoolwork. Abby’s structured approach not only helped me manage my workload effectively but also instilled long-lasting habits that continue to enhance my productivity. Her dedication and guidance were instrumental in helping me stay organized and focused, and I am truly grateful for the positive impact she has had on my academic journey.

Magic

Do it. Don’t think twice. Steve and his team saved our son and got him on track- gave him self confidence and support, skills, direction. Thank goodness we found them so absurdly randomly! We will use them to get our son through the next two years. The best and if you are on the fence don’t be- these folks will take care of your child. And you abs your family will be happy you did it.

Outstanding help for my college freshman

My son went off to Boston for his freshman year, and we were hoping that the transition would go well. By the third week of the term, we learned that his ADHD was undermining his performance in several of his courses. Missing assignments, missed classes, and lower grades than we all were used to from high school. We weren't sure how this was going to work out, and we felt like we didn't want to be micro-managers from afar. We contacted ADD Focus Coach a few weeks ago and the situation has turned around so dramatically. His coach has sessions with him on FaceTime about three times during the week. They go over his schedule, discuss his upcoming assignments, and develop plans so that he stays on top of all of his work. According to our son, his coach is the nicest person and is always encouraging (and keeping track of him!). He gets texts from her in the mornings so he knows that someone is always in his corner. Having a coach like this has made all the different in the world. I'm also grateful for Dr. Meyers for helping us set everything up -- he responded right away to me and has answered every single question that I had about this process.