Controlling Your Chaos

Do you begin your day with a To-Do list of 6 items and conclude your day with a To-Do list of 15 items and none or few of your original items attended to? Would you like to end your day with a feeling of contentment and a sense of “job well done”? Well, I help my clients create systems and structures to reach their goals. Together, we will design a Coaching relationship that will best support your distinct learning style. My Coaching process will aid you in remembering your natural area of strength. In doing so, your areas of struggle will diminish.
Coaching is usually one-to-one. We will meet in person or on the phone. Phone Coaching is common and is a great option. Phone Coaching will allow you to listen, think, and participate in a way that may be most comfortable for you. Many of my clients use a head set while coaching allowing them the freedom to move about as notes are taken. ADD- AD/HD Coaching involves a series of sessions that will combine learning about your own ADD traits, developing the ability to create strategies that work, and taking action towards reaching your desired goals. Working together we will devise strategies, monitor progress, design and re-design systems that will support your unique brain style.
Gayla Wilson, ACG is a Professional ADHD Life Management Coach and Founder of Controlling Your Chaos. She received her Coaching Education through the ADD Coaches Academy and Coach Training Institute. Gayla was an Optician for many years prior to finding her path to ADHD Coaching.