ADHD Focused with Petra Earnshaw
- Features
- Petra has a unique perspective as an adoptee living with ADHD.
- Based in Lancashire in the UK.
- What is ADHD Life Coaching?
- ADHD Life Coaching is a special kind of coaching for people with ADHD. The coach knows a lot about ADHD and helps clients understand their strengths and weaknesses, helping them reach their full potential.
- How does an ADHD Life Coach help?
- Understanding ADHD: The coach explains how ADHD affects the client’s life.
- Strategies and Tools: The coach introduces ways to manage ADHD better.
- Finding Solutions: The coach helps clients find better ways to handle their challenges.
- My own ADHD journey
- I was diagnosed with ADHD at 52. I know how hard it is to live with undiagnosed ADHD and the ups and downs after finding out. Being adopted added another layer to my journey with ADHD. Growing up, I often felt a sense of loss and confusion about my identity, which was compounded by the challenges of undiagnosed ADHD. The impulsivity and emotional dysregulation associated with ADHD sometimes made it harder to process my feelings about my adoption. Conversely, the experience of being adopted heightened my awareness of my ADHD symptoms and motivated me to seek help and understanding. This dual experience has given me a unique perspective and a deep empathy for others facing similar challenges.
Blackburn, Lancashire
United Kingdom phone: view phone+44 1254476706 website: Visit Website Contact this Listing
Description
As an ADHD Life Coach in training, I support both parents and adoptive parents of children with ADHD and adults with ADHD. My experience helps clients understand and manage their unique challenges, empowering them to lead successful and fulfilled lives.
For parents:
Building self-belief in their children
Supporting school management
Enhancing social interactions
For adults:
Exploring new ideas
Overcoming obstacles
Identifying strengths
Taking action toward goals
My goal: Help parents and adults harness the strengths of ADHD while navigating its challenges, fostering greater structure, focus, and purpose in their lives.
I hold the belief that each individual possesses creativity, resourcefulness, and completeness and that they are the expert of their own experience.
8 am -5 pm GMT Monday-Friday
11 am - 5pm GMT Saturday-Sunday
"I highly recommend Petra to anyone seeking support in their ADHD journey. Her empathetic nature and commitment to empowerment have been guiding me, and I am confident she can help many others find balance and understanding in their lives." Vanessa B. Global technology manager.
"I approached Petra feeling overwhelmed and struggling to focus. In our first session, Strategy and Planning, she helped me to identify the key area of my life that need attention. Her ability to bring clarity and detail to my issues has given me a strong foundation to begin addressing these challenges with her support. I’m excited to continue working with Petra and confident that this is the start of real progress". H.
"Petra is very professional and I feel very positive about our work together for now, and in the future". M.W.