Mind Blown! This is how I feel after every coaching session with Cena. I often have to sit there and process for another 10-15 minutes just so I don’t forget any of the “A’HA” moments. Luckily she records the meetings for you. With Cena, I process the world in a safe place, I can explore my behavior and she guides me to amazing discoveries of self-awareness and understanding. She gives me tools and insight to understand myself, my abilities, and my ADHD’s effect on every aspect of my life. Cena has helped me to embrace my ADHD, and even look at it as a SUPERPOWER. When Cena told me my ADHD and contextual brain is a SUPERPOWER...it was revolutionary. It flipped the script completely in my head when I started looking at my random, hyper curious and interested, distracted, contextual mind as a thing of beauty. Although I am not neuro-typical, I have embraced my ADHD whole heartedly, and now I am actually proud of it. I fully recommend her for ADHD coaching! Do yourself a favor, and sign up for an exploratory call now! Don’t let your fear hold you back from this journey, like I almost did 14 months ago. Jump in and get to work!

Cena is an intuitive coach, who really gets to know you and crafts her coaching based on your past experience and your future goals. She breaks things down, making each week's goals achievable and progress measurable. I cannot recommend her highly enough!!!

From my first conversation with Cena I have been completely blown away by what she has helped me uncover in my business, my business practices, and myself. When I get on the call with Cena I know that we are going to follow a clear agenda, check in on accountability issues, revisit past discussion items, that I get to drive all the topics but she is integral in helping organize and keep it moving forward. She uses and adept conversation skills to really make the most of our time together, we managed to hit on a lot of issues and get into the details without getting lost or sidetracked. I don't feel like a moment is wasted when we are on the line. In 5 months, I have made more progress than I could have imagined.

Cena has worked with my daughter and me for a number of years. She is kind, yet stern, and makes the work seem like a game rather than a burden. Having the home organized, a daily plan in place, and reminder cards/tags around the house all help to alleviate the chaos around us. Conversations with her keep us all on task, honing skills she has gently helped us implement. Anyone looking for the perfect coach should work with Cena.

I enlisted Cena to help me navigate the complexities of uncoupling myself from a toxic business partnership, and to help me change emotionally-driven decision-making that kept landing me in exploitative relationships. I was exhausted, overwhelmed, and stress was negatively impacting my personal life and health. I scoured the internet looking for a coach who was equipped to understand how ADHD affects me, and who could provide me with actionable tools that I could utilize for personal growth.

I got exactly what I wanted from Cena and more. Her insights on human psychology helped me pull myself out of the tailspin I was in, and they have continued to help me regulate stress when challenging situations arise. She helped me give myself permission to trust my instincts, and I am now able to unapologetically set appropriate boundaries with business partners and clients. I am mastering how to exercise wisdom that I inherently possess, without allowing my emotions or fears to distract from what needs done.

Outside of personal growth, she has also equipped me a wealth of practical professional resources to help me sort through HR matters, develop processes for operational efficiency, implement marketing strategies, define and set goals, and to hold myself accountable.

Before meeting Cena, I knew where I needed to change but did not know how to get there. Working her has brought life-changing clarity, and because of her, I am much closer to living up to my potential as a business owner. Even better, I am a happier wife and mother who is more present than ever.