Description

We offer transformational Adult ADHD Coaching Groups, especially a good fit for you if you have been diagnosed with ADHD as an adult.

New groups start quarterly and are limited to 8 participants to allow for individual attention within the interactive sessions.

Please schedule a free consultation to discuss your issues and our approach in more detail to see if this is a good fit for you.

Some key features of our group program include:

COMPREHENSIVE FRAMEWORK
-Move systematically through the different executive function skills
-Move from confusion to clarity

STRENGTHS BASED
-Discover how you are most naturally wired for success
-Create strategies and systems that work for you with less effort

UNIQUE VISUAL AND CONCEPTUAL MODELS
-Learn how the ADHD/Non- ADHD brains are similar and different.
-Synthesize and apply information more easily

OPTIMUM TIME FRAME
-Form new brain pathways and learn new ways of doing things,
-Expend less effort as the new processes become more automatic

ACTION ORIENTED
-Walk away from each session with concrete strategies and tools,
-Apply your strategies to real life situations in real time

RUN BY A MASTER CERTIFIED ADHD COACH, with experience and expertise to help you...
-Understand your ADHD brain wiring and work effectively with it
-Become self empowered and thrive!

We also offer individual coaching. Schedule a free consultation to explore your options and get started on your coaching journey! https://CoachVidya.as.me/